The menstrual cycle is so much more than just the few days that you bleed every month. We are cyclical beings and we go through phases every single month.
Our hormones change throughout the cycle and this impacts on everything from our mood, to our energy, to our strength, to our creativity and more.
How much do you really know about the intricate details of your menstrual cycle? In the menstrual cycle posts below I share with you what I have learnt about my menstrual cycle, far beyond what I was ever taught at school.
Take your time to read through these posts and learn more for yourself.
How To Always Know When Your Period Is Coming Even With An Irregular Cycle
If you have an irregular menstrual cycle that always leaves you guessing about when your…
Woolworths Renames Feminine Hygiene Aisles to Period Care
Woolworths have announced they are renaming Feminine Hygiene aisles to Period Care in Australian stores…
Tea For Period Cramps
Period cramps are not fun for anyone. Whether you’re new to periods or a seasoned…
Is Your Period Late or Did You Just Ovulate Late?
Before I started properly tracking my period, I had a number of late period freak-outs….
Period Book Review: 50 Things You Need To Know About Periods
Today I’m reviewing the delightful book 50 Things You Need to Know About Periods by…
Our Female Reproductive Anatomy
No doubt we learnt about our reproductive anatomy in school, but whether you remember it…