In my experience, having a better period has come in two ways.
For me, it started with the use of better period products, such as reusables like the menstrual cup and period-proof underwear.
Once I found a comfortable way to manage my period, with products that gave me more freedom and less inconvenience on the days I was bleeding, I started to hate my period a little bit less.
After starting to feel more connected to my period experience, I found myself wanting to know more about my menstrual cycle. Over time, I gained a better knowledge of my menstrual cycle and took that further by also learning about fertility awareness and how my menstrual cycle and my fertility all works together. It was then I started to love my period a little bit more.
It’s truly been life changing, and I want that for everyone.