Menstrual Cycle

Tea For Period Cramps

Period cramps are not fun for anyone. Whether you’re new to periods or a seasoned period-haver, you may find relief from pain with these soothing teas for period cramps. Period pain may be common but that doesn’t mean it is normal.

My Moonbox Full Moon Tea

Is Your Period Late or Did You Just Ovulate Late?

Before I started properly tracking my period, I had a number of late period freak-outs. Usually resulting in me awkwardly buying an unnecessary pregnancy test at the supermarket, only for my period to arrive a few days later.

Period Book Review: 50 Things You Need To Know About Periods

Today I’m reviewing the delightful book 50 Things You Need to Know About Periods by Claire Baker. If you don’t know Claire, she is a period coach who has been teaching menstrual cycle awareness and how to live in sync with your cycle for the best part of a decade. Now she’s an author who has put all of this wonderful goodness into this book and it’s just the cutest!

50 Things You Need to Know About Periods

Our Female Reproductive Anatomy

No doubt we learnt about our reproductive anatomy in school, but whether you remember it all or have completely forgotten everything, it can be helpful to have a refresher.
In this post I’m going to share with you the basics about the internal female reproductive anatomy. Think: ovaries, fallopian tubes, uterus, cervix and vagina!

Reproductive system
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